Hints for the month: Falling Leaves & the Flu

The falling leaves

In October, the leaves in many parts of the U.S. change colors. Don't miss the beauty of these leaves! Find out ahead of time about the best places near you. To find out about the best times for the year, call 800/214-8209

The Flu

October is the month when many people should get the influenza vaccine, or the flu shot. The flu is a virus that causes chills, aches and pains in your muscles, a sore throat, a stuffy nose, and a fever. The flu can be serious; for example, you may get pneumonia as a result of the flu.

People usually get the flu in the winter and early spring. The best way to prevent the flu is to get a flu shot. You may be able to get the flu shot at your doctor’s office or at a nearby clinic. The flu shot is especially important if you:

- are 65 years old or older

- work with older or sick people

- have a serious medical condition, such as cancer, AIDS, or heart disease.

- will be more than three months pregnant during the flu season

The influenza shot does not protect you from the swine flu. If you need to know more about the swine flu, call you doctor.

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Judy Priven is the Founder and President of Hello! America, Inc., which specializes in international relocation publications. Judy is the award-winning author of many books on international relocation and English language skills. For example, the newly revised Hello! USA explains American life and language to international newcomers. StaySafe!!, a 16-page booklet, gives Americans tips on staying safe when traveling internationally. Judy gives seminars on everyday living in the U.S. to international students, corporate employees, and both foreign and returning American diplomats.

© Hello! America, Inc. 2009

Last updated October 9, 2009